View Workout (Jamie Moreno)
52.2 Mile Ride
June 9, 2018 (Morning)
Exercise Type: Bike
Weather: 7:00 am. 75-85 degrees w/some clouds
Comments:
Rode in the Breast Cancer Awareness 52 Mile Ride from Macadoo's in Springfield. A good ride and rode steady in the front group most of the ride and then pushed pretty hard the last 7 miles or so. Felt good considering I have a bad head and chest cold. Pretty humid out and route had some good hills in it but felt good.
Just over 20 mph average!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 52.23 Miles | 2:36:55 | 3:00 / Mile | Steady State |