View Workout (Mitchell Baller)
Tried to tempo
June 12, 2018 (Morning)
Exercise Type: Run
Comments:
Really wanted to tempo today. Unfortunately felt like garbage and really really had to poop. rip. Glad we're still feeling pretty good after a few weeks pretty much off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Dead Pure Flow 5's (Blue) |