June 13, 2018 (Morning)
Exercise Type: Run
Weather: 9:30 a.m. Sunny, Hot and Humid 82
Comments:
Ran from house normal route around the hood. Not much sleep last night so did not get up early to run. Felt much better today despite the heat! No clouds or shade at all on this one!
Plan to ride 25-30 tonight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.01 Miles | 43:35 | 7:15 / Mile | Cruise | CLAYTON 2's BLUE |