View Workout (Jamie Moreno)
8 Mile Run
June 17, 2018 (Morning)
Exercise Type: Run
Weather: 7:00 a.m. 80-82 and humid
Comments:
Met a few at the trail over by the cow pasture. Ran north 4 miles to the loop and back. Struggled! Legs tired and just didn't feel good. Need new shoes bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 59:59 | 7:29 / Mile | Easy | RED Clifton 4's |