View Workout (Stuart McLean)
Hot, miserable run at HHS
June 18, 2018 (Afternoon)
Exercise Type: Run
Weather: 1730: TFH! 86F but not too humid
Comments:
I took a long water break between intervals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 31:34 | |||
| 0.6 Miles | 6:11 | 10:18 / Mile | Warmup | Hoka One One Arahi |
| 1.22 Miles | 11:28 | 9:23 / Mile | Training | Hoka One One Arahi |
| 1.5 Miles | 13:55 | 9:16 / Mile | Training | Hoka One One Arahi |