June 19, 2018 (Morning)
Exercise Type: Swim
Weather: 9:00 a.m. Nixa
Comments:
Swam at the Nixa pool in the morning. Felt pretty good considering I have not been swimming a lot.
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Distance | Duration | Pace | Interval Type | Shoes |
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1.22 Miles | 42:22 | 34:41 / Mile | Interval |