View Workout (Anthony Belber)
Simple title
June 26, 2018 (Afternoon)
Exercise Type: Run
Weather: 80ish and moderate humidity
Comments:
Weather continues to be quite manageable and even pleasant by June standards. Ran with mostly hoppers at STA practice (and Sophia Charles from NCS). Back way and turned just before Windom? Nice to chat with Hoppers and we swung down Lowell Street at the end. For the second consecutive day, I did strength work with the team. Upper right hamstring and lower glute and or interior core muscle on the back side is tight and achy, still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:00 | 8:51 / Mile | Training | Saucony blue, grey Triumph |