View Workout (Anthony Belber)
A night run always feels good in the summer
June 24, 2018 (Night)
Exercise Type: Run
Weather: humid, but 80ish?
Comments:
Set out with low expectations, but a little annoyed with myself that I'd let the weekend get away without a run. It was after 10 pm when I started and the roads were pleasantly quiet. Mostly wandered down Reno and looped through a few alleys down into Forest Hills. Finished up Connecticut Ave and extended a bit in the neighborhood to reach 4 miles. Felt good by the second half and was sorry to have to stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Training | New Balance 1080s -Black |