View Workout (Anthony Belber)
With Lion on Bethesda Trolley Trail
June 28, 2018 (Morning)
Exercise Type: Run
Weather: 80 and humid
Comments:
After dropping Anna at dance, I drove to Abigial's and we took a pleasant run along the trail, turning back on the second overpass of the I270 spur. Nice to catch up and hear about college preparations. Pace felt good, controlled, and just what I needed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | Training | New Balance 1080s -Black |