View Workout (Mark Hopely)

Calendar - Statistics - Workouts

Return to Log Return to Log

Big south xc 12th 26:32

November 1, 2009 (Morning)

Exercise Type: Run

Comments:
26:32 8k big south conference 12th team won 1:20 seconds slow course.

Distance Duration Pace Interval Type Shoes
12.0 Miles   Nike elite 4+