Workouts (Mark Hopely)

Calendar - Statistics - Workouts
Date Title Details
Jan 25 2010
Morning
(Untitled) 10.0 mi
Run
Jan 24 2010
Morning
(Untitled) 3.0 mi
Run
Jan 23 2010
Morning
(Untitled) 4.0 mi
Run
Jan 23 2010
Morning
(Untitled) 5.0 mi
Run
Jan 22 2010
Morning
(Untitled) 9.0 mi
Run
Jan 21 2010
Morning
(Untitled) 10.0 mi
Run
Jan 20 2010
Morning
(Untitled) 10.0 mi
Run
Jan 19 2010
Morning
(Untitled) 12.0 mi
Run
Jan 18 2010
Morning
First work out 2010 at liberty on track 9.0 mi
Run
Jan 17 2010
Morning
(Untitled) 10.0 mi
Run
Jan 16 2010
Morning
(Untitled) 12.5 mi
1:20:00
Run
Jan 15 2010
Morning
(Untitled) 12.0 mi
1:15:00
Run
Jan 14 2010
Morning
(Untitled) 13.0 mi
1:19:00
Run
Jan 13 2010
Morning
blackwater ice run 12.0 mi
1:13:00
Run
Jan 12 2010
Morning
(Untitled) 12.0 mi
1:18:00
Run
Jan 11 2010
Morning
(Untitled) 12.0 mi
1:18:00
Run
Jan 07 2010
Morning
(Untitled) 10.0 mi
Run
Jan 06 2010
Morning
(Untitled) 12.0 mi
Run
Jan 05 2010
Morning
(Untitled) 12.0 mi
Run
Jan 03 2010
Morning
(Untitled) 11.0 mi
1:09:00
Run
Jan 01 2010
Morning
(Untitled) 11.0 mi
Run
Dec 29 2009
Morning
40 mph winds 11.0 mi
Run
Dec 28 2009
Morning
(Untitled) 12.0 mi
1:14:00
Run
Dec 26 2009
Morning
(Untitled) 12.0 mi
Run
Dec 22 2009
Morning
Home to kingsway perkintown rd to kingshighway 11.7 mi
1:10:45
Run