View Workout (Anthony Belber)

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It is cooler in the woods

July 4, 2018 (Afternoon)

Exercise Type: Run

Weather: 90s and humid

Comments:
Drove to pick up Rhino at 2pm and we drove on to the Gazelle's house. went down to the Valley Trail and headed south. Comanche trail up to the horse rink which we looped and north on Ridge trail with a detour to the Nature Center water fountain. Cut through St. Johns and over a wall. Back to Julia's along Utah. Pace was controlled, but felt right for the heat. Company was really nice and I felt much better than on the morning run. A good 4th of July.