View Workout (Mitchell Baller)
(Untitled)
July 11, 2018 (Morning)
Exercise Type: Run
Comments:
5xstriders at the park after. Good to open it up a little
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.6 Miles | 58:32 | 8:52 / Mile | 148 | 168 | Dead Pure Flow 5's (Blue) |