View Workout (Mitchell Baller)
Trails
July 12, 2018 (Morning)
Exercise Type: Run
Comments:
Another run through the woods by north park. These trails are wicked hard. 10/10
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.65 Miles | 50:16 | 8:53 / Mile | 161 | Dead Pure Flow 5's (Blue) |