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Sammy Mac

July 10, 2018 (Morning)

Exercise Type: Run

Weather: low 70s and not very humid

Comments:
Ran at 6am with Professor before jury duty (which I found out was called off when I arrived at court at 8am.) Very gentle pace and a loop through upper AU Park. Felt fine and did a few stretches and a bit of core, as I've been doing a few times per week this summer. AFter evening practice, we dropped Sally and drove East. With an overnight in Denton, MD we spent Wednesday at Rehoboth. Very nice day with family.