July 9, 2018 (Afternoon)
Exercise Type: Run
Weather: 80s and not too humid
Comments:
Had decent weather and a few new faces at practice, so I lead them around The Close at an easy clip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 26:00 | 10:24 / Mile | Training | Saucony blue, grey Triumph |