View Workout (Stephen Rossettie)
easy run with ttea
November 6, 2009 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
we went on a run and did 8 min abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 28:22 | 7:52 / Mile | green nike zoom |