View Workout (Ibrahim Tembe)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bike for 5 min

November 5, 2009 (Morning)

Exercise Type: Bike

Comments:
Legs Hurt from track work

Distance Duration Pace Interval Type Shoes
1.11 Miles 5:00 4:30 / Mile   Grey Saucony 250414-4

Share on Facebook | Public Link