View Workout (Anthony Belber)
Glover trails
July 18, 2018 (Afternoon)
Exercise Type: Run
Weather: mid 80s and low humidity
Comments:
Weather was a nice change. Took a few young STA freshmen and Hannah A and Peirce deCain down through the community gardens and almost to Reservoir on Glover. Had wanted to return via less steep Mass, but miscalculated and came back up Garfield. Pace varied, and it was nice not to be pushing the hills too hard. Right knee cap had strangely tightened up dramatically right during warm-ups, but after some massage and a few minutes of jogging, I was able to move normally on it. and as I write this on Thursday night, it was not an issue today at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:00 | 9:08 / Mile | Training | Saucony blue, grey Triumph |