View Workout (Alex Wellisch)
Quick morning run
July 22, 2018 (Morning)
Exercise Type: Run
Weather: Cloudy and drizzling
Comments:
Nice quick run. I think I did probably go a bit to fast but I was feeling good. I will definitely try and slow it down next time. Timing was good though. Just over 30 minutes. The drizzle felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.92 Miles | 31:09 | 7:56 / Mile | Steady State | Brooks new shoes |