View Workout (Alex Wellisch)
Glover and Back
July 28, 2018 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Awful run. My father and I took a day trip to Atlanta yesterday and our flight back got cancelled, and then the flight we got changed to got delayed so we had to eat dinner at the airport. The food definitely did not sit well with my stomach. I had to stop multiple times to massage some cramps. Still, I managed to finish my run with a solid pace. Definitely didn't feel great though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.52 Miles | 30:03 | 8:32 / Mile | Steady State | Brooks new shoes |