View Workout (Matt Schonert)
Swim
July 22, 2008 (Afternoon)
Exercise Type: Swim
Weather: Cloudy, Mild
Comments:
Swam to Joseph's house and back from the dock twice, plus a little bit extra in the beginning and end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1200.0 Meters | 32:25 | 43:28 / Mile |