View Workout (George Blaha)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cochran Shoals Easy

August 3, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.6 Miles 52:07
0.5 Miles 4:07 8:14 / Mile Warmup  
6.1 Miles 48:00 7:52 / Mile Easy  

Share on Facebook | Public Link