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South Park

August 6, 2018 (Morning)

Exercise Type: Run

Comments:
Nice morning run up south park - before it got too hot. Ran on some nature center trails to cut through to SP.

Broke my legs of the 8:30 pace funk they seem to like as of late. Maybe I'm getting old?

Stretch, core

Distance Duration Pace Interval Type Shoes
6.0 Miles 44:56 7:29 / Mile   Gel-Cumulus 18 (Orange)