View Workout (Anthony Belber)
looping town
August 1, 2018 (Morning)
Exercise Type: Run
Weather: 70s and humid
Comments:
This run wandered town including the stairwell up from Lily Pond to Academy Hill and out Main Street and Vestal. Felt blah as I have all week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Training | New Balance Vongos white w/blue trim |