View Workout (Heather Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

18 miles with Amy Ditch

August 17, 2018 (Morning)

Exercise Type: Run

6 am .
Amy was dehydrated. after the run she had to go to ER for IV fluids.

Distance Duration Pace Interval Type Shoes
18.0 Miles 3:50:42 12:48 / Mile Long Saucony Kinvara