View Workout (Heather Miller)
1 mile cool down
August 14, 2018 (Morning)
Exercise Type: Run
Comments:
had to drop Aly off at Mary's to babysit. run the cool down mile, then get trent and greg from airport.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.01 Miles | 10:10 | 10:03 / Mile | Cruise | Saucony Fastwitch |