View Workout (Daniel Fiasconaro)
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Stationary Bike
November 10, 2009 (Morning)
Exercise Type: Bike
Comments:
Nice intense workout, Treadmill on Level 7, random course.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.1 Miles |
30:00 |
2:28 / Mile |
|
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