August 28, 2018 (Afternoon)
Exercise Type: Run
Weather: AC indoors, feels like 105 outdoors
Comments:
Nasty weather meant we had to stay inside for practice. I Mostly ran tours with the team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:00 | 10:59 / Mile | Training | New Balance Vongos white w/blue trim |