View Workout (Anthony Belber)
With strong alumni
August 25, 2018 (Morning)
Exercise Type: Run
Weather: summer
Comments:
Gaba, Berenson, Samet, Simonson and I went down Reno to Soapstone to Comanche to Ft. Derussey trail to Military to 3944. Pace started at 8 and dropped somewhat. I was feeling like i'd overextended a bit in the valley and up the hill towards St. Johns, but I pushed through and got in some decent work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:00 | 7:50 / Mile | Training | New Balance Vongos white w/blue trim |