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In and out of Harper's Ferry

August 23, 2018 (Afternoon)

Exercise Type: Run

Weather: 80 and sunny, but nice

Comments:
After a fast "mellow" tubing trip on the Shenendoah River I drove the new mini bus to the base of MD heights and ran into town along the tow path and over the AT bridge. Ate a hot dog and milkshake and walked around town up to Jefferson Rock and the cemetery with Simonson and some female hoppers before running at a brisk, but bloated pace back to the bus to meet Sophia Mohammed to retrieve her belongings from the bus before she drove home.