View Workout (Jamie Moreno)
5 Mile Run w/ladies
September 5, 2018 (Morning)
Exercise Type: Run
Weather: 5:50 a.m. 78 and humid!!
Comments:
Ran with women's team on morning run. Ran over to National and all the way south and then over to Phelps Grove Park and back to DU. Tired but a good run. Good pace for the ladies! Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 37:48 | 7:32 / Mile | Cruise | RED CLIFTON5** |