View Workout (Jamie Moreno)
6 Mile Morning Run
September 16, 2018 (Morning)
Exercise Type: Run
Weather: 7:20 a.m. 75 Sunny and humid
Comments:
Ran from house early in morning so I could get to campus by 9:00 for recruits. Felt ok. Not too bad of a run just very tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 42:48 | 7:07 / Mile | Easy | RED CLIFTON5** |