View Workout (Sam Tooley)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Day

November 11, 2009 (Morning)

Exercise Type: Run

Weather: Pretty Nice - Mostly Sunny and 60

Comments:
Hips are dead.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Easy  

Share on Facebook | Public Link