Date | Title | Details |
---|---|---|
Nov 28 2009 Morning |
Turkey Trot |
5.0 mi 29:55 Run |
Nov 27 2009 Morning |
Day before Turkey Trot |
3.0 mi 24:00 Run |
Nov 16 2009 Morning |
Recovery Day |
6.0 mi 47:00 Run |
Nov 14 2009 Morning |
Groups |
5.0 mi 35:00 Run |
Nov 14 2009 Morning |
Groups |
5.0 mi 35:00 Run |
Nov 13 2009 Morning |
Easy Day Before Groups |
2.0 mi 16:00 Run |
Nov 12 2009 Morning |
Another easy day |
4.99 mi 25:40 Run |
Nov 11 2009 Morning |
Easy Day |
4.0 mi 30:00 Run |
Nov 10 2009 Morning |
5x700 |
3.17 mi 10:00 Run |
Nov 07 2009 Morning |
Running Around at Sectionals |
4.0 mi 28:00 Run |
Nov 06 2009 Morning |
Day Before Sectionals |
2.0 mi 15:00 Run |
Nov 05 2009 Morning |
Light Run |
4.0 mi 30:00 Run |
Nov 04 2009 Morning |
States |
6.11 mi 17:05 Run |
Nov 03 2009 Morning |
Day Before States |
3.0 mi 15:00 Run |
Nov 02 2009 Morning |
Easy Middle Distance Run |
7.0 mi 45:00 Run |
Oct 31 2009 Morning |
Holmdel Run |
6.5 mi 40:30 Run |
Oct 30 2009 Morning |
XC Mile |
4.0 mi 28:48 Run |
Oct 29 2009 Morning |
Counties |
7.2 mi 17:35 Run |
Oct 27 2009 Morning |
Day Before Counties |
3.0 mi 24:00 Run |
Oct 26 2009 Morning |
Pick Ups |
8.0 mi 47:00 Run |
Oct 25 2009 Morning |
XC SOCCER |
3.0 mi 18:00 Run |
Oct 25 2009 Morning |
Double Barchester |
6.0 mi 40:00 Run |
Oct 24 2009 Morning |
Easy Day No Practice |
3.5 mi 24:00 Run |
Oct 23 2009 Morning |
7x1000 |
5.35 mi 23:17 Run |
Oct 22 2009 Morning |
(Untitled) |
5.0 mi 25:30 Run |