Workouts (Sam Tooley)

Calendar - Statistics - Workouts
Date Title Details
Nov 28 2009
Morning
Turkey Trot 5.0 mi
29:55
Run
Nov 27 2009
Morning
Day before Turkey Trot 3.0 mi
24:00
Run
Nov 16 2009
Morning
Recovery Day 6.0 mi
47:00
Run
Nov 14 2009
Morning
Groups 5.0 mi
35:00
Run
Nov 14 2009
Morning
Groups 5.0 mi
35:00
Run
Nov 13 2009
Morning
Easy Day Before Groups 2.0 mi
16:00
Run
Nov 12 2009
Morning
Another easy day 4.99 mi
25:40
Run
Nov 11 2009
Morning
Easy Day 4.0 mi
30:00
Run
Nov 10 2009
Morning
5x700 3.17 mi
10:00
Run
Nov 07 2009
Morning
Running Around at Sectionals 4.0 mi
28:00
Run
Nov 06 2009
Morning
Day Before Sectionals 2.0 mi
15:00
Run
Nov 05 2009
Morning
Light Run 4.0 mi
30:00
Run
Nov 04 2009
Morning
States 6.11 mi
17:05
Run
Nov 03 2009
Morning
Day Before States 3.0 mi
15:00
Run
Nov 02 2009
Morning
Easy Middle Distance Run 7.0 mi
45:00
Run
Oct 31 2009
Morning
Holmdel Run 6.5 mi
40:30
Run
Oct 30 2009
Morning
XC Mile 4.0 mi
28:48
Run
Oct 29 2009
Morning
Counties 7.2 mi
17:35
Run
Oct 27 2009
Morning
Day Before Counties 3.0 mi
24:00
Run
Oct 26 2009
Morning
Pick Ups 8.0 mi
47:00
Run
Oct 25 2009
Morning
XC SOCCER 3.0 mi
18:00
Run
Oct 25 2009
Morning
Double Barchester 6.0 mi
40:00
Run
Oct 24 2009
Morning
Easy Day No Practice 3.5 mi
24:00
Run
Oct 23 2009
Morning
7x1000 5.35 mi
23:17
Run
Oct 22 2009
Morning
(Untitled) 5.0 mi
25:30
Run