View Workout (Stuart McLean)
Pretty Quick 5K on HHS Track
September 18, 2018 (Afternoon)
Exercise Type: Run
Weather: 1800: 78°/81%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.71 Miles | 31:14 | |||
| 0.6 Miles | 5:44 | 9:33 / Mile | Warmup | Saucony Kinvara 9 Blue |
| 3.11 Miles | 25:30 | 8:11 / Mile | Training | Saucony Kinvara 9 Blue |