View Workout (Stuart McLean)
Running along the Kanawha River in Charleston WV!
September 22, 2018 (Afternoon)
Exercise Type: Run
Weather: 1700: Coolish, overcast, a little humid
Comments:
Ran from the Town Center Marriott, did a lap around the WV Statehouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:53 | 8:34 / Mile | Training | Saucony Kinvara 9 Blue |