View Workout (Kate Feeney)
Track work-out
November 11, 2009 (Night)
Exercise Type: Run
Comments:
Did the marathon work-out at 7:55 pace. Didn't feel too bad, which is comforting. It actually felt better as it went along.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 0:00 | |||
| 2.5 Miles | Warmup | |||
| 7.0 Miles | ||||
| 1.0 Miles | Cooldown |