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another rainy day

November 12, 2009 (Afternoon)

Exercise Type: Run

Weather: cold/rainy

Distance Duration Pace Interval Type Shoes
1.68 Miles 0:50
0.75 Miles Warmup  
300.0 Meters 0:50 4:28 / Mile    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters    
0.5 Miles Cooldown  

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