View Workout (Jamie Moreno)
5 Miles w/ladies
October 8, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:30 p.m. 80 and breezy/humid
Comments:
Ran with coach Harris, Claire, and Ia. Ran from campus West out and back. Felt ok. Weights earlier in the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 38:12 | 7:34 / Mile | Easy | HOAKAGrey |