View Workout (Stuart McLean)
7 Miler in North Beach!
October 13, 2018 (Afternoon)
Exercise Type: Run
Weather: 1500: Beautiful autumn afternoon! 58°, puffy clouds, breezy
Comments:
Started along the Bay, ran to Railroad Trestle Trail (including the horrific hill) and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:08 | 8:26 / Mile | Training | Saucony Kinvara 9 Blue |