View Workout (Sterling Horry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Pre-Training

November 13, 2009 (Morning)

Exercise Type: Run

Weather: inside Fike

Comments:
Did strength training afterward.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Long Asics

Share on Facebook | Public Link