Workouts (Sterling Horry)

Calendar - Statistics - Workouts
Date Title Details
Nov 25 2009
Morning
speed workout 1.25 mi
7:57
Run
Nov 19 2009
Afternoon
3 mile run 3.3 mi
27:54
Run
Nov 18 2009
Night
400 m intervals 1.94 mi
14:32
Run
Nov 17 2009
Night
3 mile easy pace 3.0 mi
22:45
Run
Nov 15 2009
Night
Pre-training long run 4.1 mi
30:00
Run
Nov 14 2009
Night
Pre-training Run 4.5 mi
30:00
Run
Nov 13 2009
Morning
Pre-Training 4.0 mi
30:00
Run