View Workout (George Blaha)

Calendar - Statistics - Workouts

Return to Log Return to Log

GA AAA XC State

November 3, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.9 Miles 33:08
1.8 Miles 15:00 8:19 / Mile Warmup  
3.1 Miles 18:08 5:50 / Mile Race  

Share on Facebook | Public Link