View Workout (Jamie Moreno)
6 Mile Run
November 6, 2018 (Afternoon)
Exercise Type: Run
Weather: 2:35 p.m. 50-55 and Nice!
Comments:
Ran from DU over to Missouri State and around campus then back. Felt heavy and sluggish! Late lunch so I was feeling it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:36 | 7:15 / Mile | Easy | HOAKA ELEVONS |