View Workout (Jamie Moreno)
6 Miles at Nathaniel Greene
November 7, 2018 (Morning)
Exercise Type: Run
Weather: 3:50 p.m. 45 and cool
Comments:
Ran during practice in afternoon. Around park and around golf course. Felt ok. Just sluggish.Ran almost all in grass.
Birthday run! Blessed to still be so healthy and fit at age of 47!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:27 | 7:13 / Mile | Easy | HOAKA ELEVONS |