November 10, 2018 (Afternoon)
Exercise Type: Run
Weather: 3:45 p.m. 45 and sunny
Comments:
Ran from house out East Battlefield and then back through the park and the hood. Struggled and sore for some reason.Just mentally struggling with running right now.
Good stretch and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 35:15 | 7:02 / Mile | Easy | HOAKA ELEVONS |