View Workout (Tiffany Ruan)
297. ELLIPTICAL.
November 13, 2018 (Night)
Exercise Type: Elliptical
Weather: Inside.
Comments:
Felt good, hip feels fine on the elliptical.
Extra: lunges, abs, hips, legs.
Splits: none.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:30 | 9:44 / Mile | Easy | ASICS Women's GT-2000 5 Running Shoe, Black/Bay/Diva Pink, 8.5 M US |