View Workout (Anthony Belber)

Calendar - Statistics - Workouts

Return to Log Return to Log

2nd run

November 11, 2018 (Afternoon)

Exercise Type: Run

Weather: 50ish and late fall glory

Comments:
After playing half a set with Chuck at Ft. Reno (He was up 3-2 when Jonny arrived to take my spot), I ran home and looped the alley to reach a mile.

Distance Duration Pace Interval Type Shoes
1.0 Miles 8:00 8:00 / Mile Training