View Workout (Anthony Belber)
Forgotten run
November 1, 2018 (Morning)
Exercise Type: Run
Comments:
Logging too late to remember this run, but being two days before DCSAA we likely didn't have practice and I must have found a way to run alone?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Training | New Balance Vongos white w/blue trim |